It’s just a little stress. All greater things are hard. You must perform well, there’s a lot at stake. You need to focus. No pain no gain, right!...right? A recent tragedy of IIT Kharagpur shook us to face the reality of the mental distress that surrounds Indian students. 21 year old K Kiran Chandra, a well…

Health is a holistic concept, and it's often said that "health is wealth." Let's explore the intricate relationship between two aspects of health: physical and mental health. Our body and brain share a profound connection, and there's a constant line of communication between them. Consider this: when someone catches a cold, their mood can become low,…